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Can I lose 3 Kilos in 2 weeks?

Sana MAK | 12 years ago

My BMI says 'underweight' but I have significant fat especially in the middle region. I weigh 52 Kgs, so is it possible to shed about 3 Kilos in 2 weeks? :(
And somebody tell me good ab exercises!!!

Tags: Fat  Loss  Weight  Obesity 

 

Asked by: Sana MAK | 12 years ago | Answers: 7 | Views: 3932

Answers

3 votes

Best Answer

Awais Amjad | 12 years ago


This answer has been edited by the user

Answered by: Awais Amjad | 12 years ago

Comments
Thanks for the tips, I think they're really good... The exercise you've mentioned is pretty tough :P but I've tried it & I'm willing to work an extra mile to shed the flab!
Sana MAK | 12 years ago
And your point about the green tea is good too.
Sana MAK | 12 years ago
lol no problem, but where is my vote?? :p
Awais Amjad | 12 years ago
I gave it to you before you could ask for it :)
Sana MAK | 12 years ago
Thank you :) and Dude! I have a best answer now :D
Awais Amjad | 12 years ago

2 votes

Usama Hafeez | 12 years ago

Answered by: Usama Hafeez | 12 years ago

Comments
Thanks for the link Usama! :) It really does have many useful tips.
Sana MAK | 12 years ago

2 votes

Ali Iqbal | 12 years ago

Answered by: Ali Iqbal | 12 years ago

Comments
and i hope someone replies with the ab exercises.. its not my domain :)
Ali Iqbal | 12 years ago
and as far as the baseline question is concerned, if a person doesnt eat for more than 48 hours... i am sure, infact i can bet my fortune taht he'll loose way more than 3 kilos. heh! but that was just for the sake of the question. i wouldnt want anyone to try that approach..
Ali Iqbal | 12 years ago
Lol thanks for the input Ali Iqbal :D
I'm not a teeli-pehelwan, lekin just oddly shaped. Asal mein I have bad eating habits... too many cookies and artificial juices & junk food :/ I need to correct that & exercise the right way :(
Sana MAK | 12 years ago

2 votes

Aasiyah Espina | 12 years ago

Answered by: Aasiyah Espina | 12 years ago

Comments
People dont call me fat either. And I'm not fat... it's just the tummy! :( I don't know why, maybe it has something to do with the fat-deposit-system in my body, but all of it settles in the middle region. Which makes my figure weird :/ I believe the right kind of exercise will help :)

I'm a bit less than 5' 6".
Sana MAK | 12 years ago
and im only 5'3". you just need ab exercise. but dont lose weight. you just need a shaping workout. not a fat-burning workout. :) May Allah ta'ala bless you and give you the best of health. Aameen.
Aasiyah Espina | 12 years ago

2 votes

Nabeha | 12 years ago

Answered by: Nabeha | 12 years ago

1 votes

Zainab Hussain | 12 years ago


This answer has been edited by the user

Answered by: Zainab Hussain | 12 years ago

Comments
:O

Whoa! Sounds interesting!! Imma try this some day :D
Sana MAK | 12 years ago

0 votes

Murtaza Awan | 12 years ago


This answer has been edited by the user

Answered by: Murtaza Awan | 12 years ago

Comments
why cant pakistani loose wait :O (-1)
Nabeha | 12 years ago
LOL at Murtaza!
Naveed Javed | 12 years ago
It is because we can't stop eating, if we stop eating our friends and family members they will make us to eat more. When I plan for dieting, my mother uses to say beta lagta hai tou bemar ho gia hai, kuch khata peeta he nahin. And our traditional food is full of fats. So how can we loose weight.
Murtaza Awan | 12 years ago