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Question

1 votes

Any desi/pakistani/ hikamt/totka on how to improve (very little) weak eyesight?

Shahid Khan | 13 years ago

My eyesight is a little weak .50........how can i improve it?Going for airforce....

Tags: Eyesight

Comments

You should use Green Chile,Fish and Almond in your daily food.Carrot and Sabaz Dhaniya ka soap is also usefull. and make your rotuin that you will walk at early morning at wet gross.

durrani | 10 years ago

Asked by: Shahid Khan | 13 years ago | Answers: 12 | Views: 12988

Answers

5 votes

Sana MAK | 13 years ago

Eye exercises can help you greatly, I can tell you for sure.

Apart from this, there are some desi totkay, but I can't guarantee their effectiveness. These are just tips I've heard from elders.
- Eating 5 peeled almonds every morning.
- Eating a mixture of fennel (Sonf) and crystallized sugar (Misri)
- Eating carrots (This just helps maintain good vision, not necessarily improve it).
- Including full fat milk and dried fruit in your diet.

And on general terms (you might already know all this), but try avoiding too much telly. Don't read in dim light either.
I hope that helped, and I hope your eyesight improves. Good Luck!

Answered by: Sana MAK | 13 years ago

Comments

View all 6 comments

+1 Wah!!! Extra Hikmat recommended here for the Hakeemi Nuskha :p

Awais Amjad | 13 years ago

Lol waise tell you honestly, thisnuskha doesnt work for me :P have been taking it since a longggg time or I missed something lol

Zainab Hussain | 13 years ago

@Awais Amjad: Thank you!
@Zainab: Precisely what part of the nuskha have you been trying since a long time? :p If it's something other than eye exercises, I've already said I can't guarantee anything :(

Sana MAK | 13 years ago

All three of them :P

Zainab Hussain | 13 years ago

Exercises didn't help either? They do, waisay.
I can't say much about the rest :P But almonds and carrots do HELP maintain a good vision if not make it better.

Sana MAK | 13 years ago

yea thats true, only a miracle can improve your eye sight.

Zainab Hussain | 13 years ago

2 votes

Zainab Hussain | 13 years ago

Apart from what Sana has mentioned, you have to work on your diet chart, for example..

Eat alot of Fish, as it has Vitamin D that helps improving eye sight or fish oil are capsules available, they are bad in taste (have been taking them) but its worth.
Add Cucumber, Apple,carrot and spanish to your daily deit, actually the greens and reds vegetable/fruits in your diet. that wud help inshAllah
And try this basic and simple steps, I do them daily
http://www.youtube.com/watch?v=PRwXuRIR3Co&feature=share

But all these things take some time, so I hope you have some, Good luck for the air force test :)

Answered by: Zainab Hussain | 13 years ago

Comments

Thanks, I wanted to ask if you have noticed any change after doing the eye exercises?

Usama Hafeez | 13 years ago

Well, didnt get my eyesight checked after that but when I use computer for long hours, i get this weird pain in my eyes and forehaed and these exercises has been helpful there. You should also try them :)

Zainab Hussain | 13 years ago

Awais Amjad | 13 years ago

1 votes

Nabeha | 13 years ago

I think all these things will take time. If its really urgent that you can go for laser eye operation, its happening commonly nowadays. Many people I know got their vision corrected by it and there were no complications but yea I am still not totally sure about it. Just an option to consider :)

Answered by: Nabeha | 13 years ago

Comments

Laser surgery is an option but it has a lot of side effects including worst night vision.By this method a person becomes permanently unfit for armed forces.Medical boards have a lot of ways to check it :(

Shahid Khan | 13 years ago

Dont go for laser surgery unless it is recommended by your doctor :)

Zainab Hussain | 13 years ago

@shahid yes there are side affects. What i am saying is that all the cases i have seen in my friends and relatives were successful Alhumdulilah but still its better to take doctor's recommendation first

Nabeha | 13 years ago

1 votes

Awais Amjad | 13 years ago

Ive been the guy behind the glasses for 10 years now. I wish anything could help. Apparently the laser surgery helps but it has some risks involved. But I prefer wearing glasses. So if you ask me i dunno if anything can improve it but wearing glasses regularly definitely helps saving your eyesight from further deterioration

Answered by: Awais Amjad | 13 years ago

Comments

Personally, I think guys actually look better with glasses :P
But I see you've mentioned that you think there are 'risks' involved with laser eye surgery. What risks have you heard about?

Sana MAK | 13 years ago

I dunno about that but i really dont feel any trouble wearing glasses. Yeah I've heard some risks. Here are a few
1. Over-correction or under-correction
2. May still need glasses or contacts after surgery
3. Results may not be permanent
4. Visual aberrations
5. Dry eye may worsen
6. May lose vision
(Ref : http://www.medicinenet.com/lasik_eye_surgery/page9.htm)

Awais Amjad | 13 years ago

As far as I know eye surgery to improve the vision is not likable by most of the doctors and one shud never have it without doctors recommendation.

Zainab Hussain | 13 years ago

1 votes

Usama Hafeez | 13 years ago

Found this link interesting :)
Myths about Vision and Eyeglasses http://www.agingeye.net/visionbasics/visionmyths.php

Answered by: Usama Hafeez | 13 years ago

Comments

Yep, I wud have to agree here as mine is a different case but then what exactly weaken the eyesight normally ? Like if it gets weaken after the developing period.
Btw Eating carrots (basically Vitamin A) does help to improve the version

Zainab Hussain | 13 years ago

1 votes

ekasha najam | 13 years ago

em also having eyesight problem from my experiences wana tell to you to control it...wear the glasses most of the tym and avoid the use of t.v,p.c and take proper sleep..and eat carrots ,mixtures of grind almond,fennel and sugar wid a glass of milk

Answered by: ekasha najam | 13 years ago

1 votes

Khawaja Naveed Haider | 13 years ago

Look at the moon for 15 minutes every day. Simple :)

Answered by: Khawaja Naveed Haider | 13 years ago

1 votes

Omer Hassan | 13 years ago

This is just an idea I've had for a long time but I never got anyone to experiment it: being short-sighted may mean that your lens has deformed to a larger thickness-to-radius ratio so its focal length has reduced. If you try to focus at distant objects, your lens will try to increase its focal length probably by reducing that thickness-to-radius ratio. Doing this consistently may even lead to a slight permanent deformation nearer to your lens' original shape. For long-sighted people, the opposite should work -- trying to focus on near objects. If, however, it is your retina that has deformed, I don't think this technique will work for you.

Answered by: Omer Hassan | 13 years ago

1 votes

onlinekashif | 13 years ago

Try To Avoid Watching TV, COMPUTER MONITOR, Wash Your Eyes 5-10 times Daily with normal water, Wear Optics , Optics will control your eye side , :D n Enjoy!

Answered by: onlinekashif | 13 years ago

1 votes

Anonymous | 9 years ago

hold ur breath and dip ur head with eyes open in a bucket of water for 10 mins everyday it improves eyesight!

Answered by: Anonymous | 9 years ago

0 votes

Anonymous | 9 years ago

Salamo Alaikum I am hakeem Zararahmad from Shahkot distt Nankana Sahib If any Pakistani suffered from weak eyesight please message me I will sent them 1st 10 patients eye power capsoles only in tcs charges.But please mentiond that they take ginger (Adrak ) in winter ore not its must for medecine recepi.My email address zarar70@yahoo.com ore mobile no 03327274299

Answered by: Anonymous | 9 years ago

-1 votes

Waqas Gillani | 13 years ago

Ask some Questions on current Issues, and also ans to others.

Answered by: Waqas Gillani | 13 years ago

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