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1 votes

Any home remedy/desi remedy/exercise/therapy to have a smooth sleep ?

Zainab Hussain | 10 years ago

there are so things if you google but tell me something that really works
Edited
smooth and long, 6-8 hours sleep
This question has been edited by the user

Tags: Health  Lifestyle 

Comments
No, I feel dizzy all day and I can't concentrate on anything that means I need more sleep and even that 4 -5 hr sleep isnt smooth
Zainab Hussain | 10 years ago
well based on ur situation see if my answer below is helpful
Hassan Ahmed | 10 years ago
I cant see you answer.
Zainab Hussain | 10 years ago
scroll down ...
Hassan Ahmed | 10 years ago
Woops! See this happens when I dun sleep : )
Zainab Hussain | 10 years ago
 

Asked by: Zainab Hussain | 10 years ago | Answers: 10 | Views: 3080

Answers

2 votes

Best Answer

Usama Hafeez | 10 years ago

Answered by: Usama Hafeez | 10 years ago

Comments
Admin is back in action ;)
Aaquib Naved | 10 years ago
bt i bet admin aint willing to be hakeem ul hukmaa ;D
HaroOn Dilshad | 10 years ago
thx : ) Will try it
Zainab Hussain | 10 years ago
Ha. He already is by creating jawab.pk
Aaquib Naved | 10 years ago

1 votes

Osama Afzal | 10 years ago

Answered by: Osama Afzal | 10 years ago

Comments
I do that too : ) and now im thinking to listen surahs of quran before sleeping.
Zainab Hussain | 10 years ago
MashAllah =)
Maniha Aamir Barry | 10 years ago

1 votes

Hassan Ahmed | 10 years ago

Answered by: Hassan Ahmed | 10 years ago

Comments
Cheer up girl
Hassan Ahmed | 10 years ago
hmmm : ) thx for kind words!
Zainab Hussain | 10 years ago

1 votes

Faiq Latifi | 10 years ago

Answered by: Faiq Latifi | 10 years ago

Comments
nice tip :)
Aaquib Naved | 10 years ago
Anytime ;)
Faiq Latifi | 10 years ago

1 votes

Aaquib Naved | 10 years ago

Answered by: Aaquib Naved | 10 years ago

Comments
thanks : )
Zainab Hussain | 10 years ago

1 votes

Angela Weinberger | 10 years ago

Answered by: Angela Weinberger | 10 years ago

Comments
Thanks, I will try this too but things are better now with me and yes the writing down ur thoughts has worked for me. I do that : )
Zainab Hussain | 10 years ago

0 votes

HaroOn Dilshad | 10 years ago

Answered by: HaroOn Dilshad | 10 years ago

Comments
I hv tried it million times.. it doesnt work = D
Zainab Hussain | 10 years ago
hard work with sincerity....forgot to mention ;D
HaroOn Dilshad | 10 years ago

0 votes

Nabeha | 10 years ago

Answered by: Nabeha | 10 years ago

Comments
It makes me sleepy but it does not make me fall asleep.
Zainab Hussain | 10 years ago

0 votes

Syed Faisal Arif | 10 years ago

Answered by: Syed Faisal Arif | 10 years ago

Comments
Thanks faysal ! : )
Zainab Hussain | 10 years ago
:)
Syed Faisal Arif | 10 years ago

0 votes

Ali Iqbal | 10 years ago

Answered by: Ali Iqbal | 10 years ago

Comments
I find it strange when ppl say lassi makes them sleepy :S I hv lassi daily in summers LOL
Zainab Hussain | 10 years ago
you must be a rare case.. or maybe you havent tasted my special brewed dilbahar lassi... its quite popular in my social circle here in germany..
but i wont bet on it! go see a doctor or somfin! he might help.
Ali Iqbal | 10 years ago
I know Im a rare case LOL thanks: )
Zainab Hussain | 10 years ago
its a public forum.. so dont wana give any dangerous advice, if you know what i mean :P. so a doctor is the only good idea.
Ali Iqbal | 10 years ago