Home | Welcome Guest (you are not logged in)
Register  |  Login
Update Update: Today? Tomorrow?
Update: We're about to resume Jawab.pk! Keep checking back!
Jawab is in read-only mode, this means you cannot ask or answer questions.
+ New to Jawab.pk? Click here to open help
All Questions Top Questions Guides
Browse Categories
Beauty & Fashion (7) | Business (22) | Career (35) | Culture (115) | Education (70) | Entertainment (54) | Food (21) | Health (22) | Lifestyle (78) | News & Events (16) | Politics (58) | Religion (43) | Relationships (35) | Sports (16) | Technology (66) | Travel (9)
 
Popular Jawab
I think you should sleep on the recommended hours of sleeping. That way, you don't compensate in eating the energy you were supposed to gain from sleeping. And, no junk food nor sodas. Walk at least 2x a day, for at least an hour each. Have at least one serving of fruit each day. :)